Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, August 26, 2009
I feel so good after
I feel so good after getting word about the launch of Jesse's book I'm gonna take TuffGuy for a walk! I was going to take the night off!
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