Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, August 31, 2009
I was walking with T
I was walking with TuffGuy & had an epiphany! Then, 2 days later I get an email on the very subject! This guy is awesome http://bit.ly/i2jTZ
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