Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, August 28, 2009
Look to the experts'
Look to the experts' experts! Who the "gurus" look to for advice, can you afford that? If not I suggest http://bit.ly/2P75B A SOLID program!
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