Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, August 19, 2009
The more you do to p
The more you do to plant seeds, articles & videos, even if you only get a few views at each sharing site, it accumulates & builds over time!
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