Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, August 28, 2009
TuffGuy & I are back
TuffGuy & I are back from our walk! Great stuff recorded for 2-3 articles! I just have to transcribe it using my voice activation software.
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