Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, August 26, 2009
The most ironic thin
The most ironic thing of all? Sam Walton's final words: "I blew it!" One of the wealthiest men at the time, he knew too late he had it WRONG
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