Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Sunday, November 29, 2009
When was the last ti
When was the last time you wanted something so badly it made you ache? That's the place you need to get to! Nurture it with every action!
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