Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Sunday, November 29, 2009
I tell the people I
I tell the people I train, real winners, they can accomplish anything! ANYTHING! It's up to you how far you want to reach! It's about desire
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