Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, January 21, 2010
Sorry for multiple p
Sorry for multiple posts on the same topic. Finally found out what the problem is. FriendFeed is picking up posts & tweets w/o authorization
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